Treatments | Institute for Behavioural and Functional Medicine

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Conditions Treated

CONDITIONS CURRENTLY TREATED VIA OHIP-FUNDED GROUP COUNSELLING

Chronic Headache

4% have chronic headache. 12-15% have migraines. 24% of of females in their 30s have migraines.

Chronic Fatigue

8% have chronic fatigue. 20% present to GPs with fatigue. 15-90% of cancer patients have fatigue.

Insomnia

10% have clinical insomnia. 40% have insomnia symptoms. 80% are unsatisfied with their sleep.

Lower Back Pain

10% have lower back pain including 40% of office workers. 80% of people will have lower back disorders in their lifetime.

Post-Concussion Syndrome

200,000 concussions annually in Canada. About 25% will have prolonged symptoms.

High Blood Pressure (Hypertension)

25% of adults have hypertension, 50% are undiagnosed. 20% of pre-hypertension. Only 16% have adequate control.
Treatments

TRAINING SERIES GROUP

MANAGEMENT SERIES GROUP

COUNSELLING (OHIP & NON-OHIP)

COUNSELLING (OHIP)

Cognitive Behavioural Therapy for Insomnia (CBT-i)

The gold standard for better sleep

Headache Management

Rewiring the way your brain processes pain

Energy Management

Investing your energy to give you more of it

Relaxation Training

Relaxation as a skill

Lower Back Pain Management

Learn how to cure your mechanical back pain

Blood Pressure Management

Have a game plan for the “silent killer”

Post-Concussion Syndrome Management

Name it to tame it. Feel it to heal it.

View All Treatments
Services

OHIP SERVICES

PRIVATE SERVICES

Group Counselling

Evidence-based programs, virtually

Medical Assessment

For behavioural & lifestyle interventions

Occupational Therapy

Reintegrating into one’s work, life, and community

Psychotherapy

Leveraging attentional networks to get you to your preferred future
OHIP & Non-OHIP

BEHAVIOURAL THERAPY FUNDING (OHIP AND NON-OHIP)

Within Ontario and with OHIP

Patients located in Ontario and also with OHIP

Within Ontario but without OHIP

Patients located in Ontario but without OHIP
About Us

ABOUT US

Our Clinic

MD-delivered alternative therapies

Our OHIP-Funded Program

Customized care, conveniently available

Our Privately-Funded Program

Evidence-based programs accessible to all

Our Team

Meet our Providers
MDs & NPs
Patient Info

PATIENT INFORMATION

Getting a Referral to our Clinic

Talking to your MD or NP for a Referral

Blog

Library, articles, cases, videos and more

Preparing for your appointment

Getting the most of your consultations

Video Guides & Demos

How to book, attend and cancel appointments

Patient Rehab Resources

Resources to help you get stronger

Uninsured Services

Services not covered OHIP

FAQ

Answers to common questions

Office Policies

Learn about how we operate

Telephone/Video Call Consultations

Access specialized care from anywhere in Ontario

Patient Consent Form

Provide consent to share your medical records

Treatments

Training Series: Group Counselling (OHIP) or 1-on-1 with OT (non-OHIP)

These sessions are validated, structured and evidence-based treatments. Normally, they are inaccessible via OHIP for logistical reason. IBFM has reduced the financial and resource barriers in accessing these therapies.

CBT-i

Cognitive behavioural therapy for insomnia:

The gold standard for better sleep

Energy Management

Investing your energy to give you more of it

Headache Management

Rewiring the way your brain processes pain

Relaxation Training

Relaxation as a skill

Management Series Group Counselling (OHIP)

These sessions will educate you about these conditions in a way that actually gives you guidance and ideas on how to correct your problem with behavioural & lifestyle interventions. Ask the medical expert and how you can address these issues through physiological retraining.

Blood Pressure Education & Management

Have a game plan for the “silent” killer

Lower Back Pain Education & Management

Learn how to get strong again

Post-Concussion Syndrome Education & Management

Name it to tame it. Feel it to heal it.

Psychotherapy treatments offered 1-on-1 (non-OHIP)

Psychotherapy is about helping you in finding new perspectives and approaches that work better for you. It is a broad field that involves extensive training and skill. Some facets of psychotherapy that has received a lot of attention and are especially helpful for our patients include the following:

Mindfulness

Theory & Practice

Internal Family Systems

Align parts of your psychology to reach your potential

Cognitive Behavioural Therapy (CBT)

Consciously rescripting habitual reactions

Solution-Focused Brief Therapy (SFBT)

Leveraging perspective for your preferred future

Resilience Training

Grit & Perseverance applied to your health

CPT (for PTSD)

Cognitive Processing Therapy

Occupational therapy treatments offered 1-on-1 (non-OHIP)

Occupational therapy is a broad field that covers many areas. Some areas that our patients especially find helpful are the following.

Goal Management Training

Getting to point B, one step at a time

Return to Work Strategies

Customized approach

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Institute for Behavioural & Functional Medicine

Institute for Behavioural & Functional Medicine (IBFM) provides virtual CBT, group counselling, mindfulness, and other therapy-based treatments from licensed MDs, occupational therapists, and psychotherapists to support those suffering from insomnia, headaches, fatigue, hypertension, lower back pain and post-concussion syndrome who don’t want to rely on medication or solely on medication.

Our Key Strengths

MD-delivered therapy
Great savings due to multiple OHIP options
Proven & medically recognized alternative treatments
Shorter wait times from referral to treatment
Virtual care, accessible from anywhere (OHIP available in Ontario)
We communicate on our care to your primary HCP

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