10% have clinical insomnia. 40% have insomnia symptoms. 80% are unsatisfied with their sleep.
8% have depression; 2/3 are female. 5% have Generalized Anxiety Disorder. These numbers are growing every year.
4% have chronic headache. 12-15% have migraines. 24% of of females in their 30s have migraines.
8% have chronic fatigue. 20% present to GPs with fatigue. 15-90% of cancer patients have fatigue.
6-9% get PTSD in their lifetime. 33% never get diagnosed. 33% still have symptoms 10 years after the trauma.
10% have lower back pain including 40% of office workers. 80% of people will have lower back disorders in their lifetime.
200,000 concussions annually in Canada. About 25% will have prolonged symptoms.
25% of adults have hypertension, 50% are undiagnosed. 20% of pre-hypertension. Only 16% have adequate control.
The gold standard for better sleep
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Using attention to rewire our minds
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Physiological & psychological methods for self-regulation
Improved well-being through love and compassion
Learn how to cure your mechanical back pain
Have a game plan for the “silent killer”
Name it to tame it. Feel it to heal it.
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