ibfm logo, natural treatments for sleep, headache, fatigue, lower back pain, post-concussion syndrome, hypertension, blood pressure, homepage, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

OHIP-funded group counselling

Our group counselling offerings

Ontario-wide OHIP-Funded Virtual Group Counselling over OTN

Training series

Learn evidence-based training protocols under OHIP.

cbti, cbt-i, cognitive behavioural therapy for insomnia, ohip funded, medical doctor, free, psychotherapy, ibfm, Institute for Behavioural & Functional Medicine ontario, canada

CBT-i

Cognitive behavioural therapy for insomnia

8 Sessions

energy management, bfm, Institute for Behavioural & Functional Medicine, ontario, canada

Energy Management

Investing your energy to give you more of it

Coming 2025

functional management of chronic headache, IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

Functional Management of Headache

Training resilience to chronic headache

8 Sessions

relaxation training, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Progressive Muscle Relaxation

Skills in relaxing your nervous system

8 Sessions

Solution-Focused Brief Therapy, psychotherapy, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Headache Behavioural Therapy

Functional management of chronic headache

8 Sessions

Cognitive Behavioural Therapy, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

CBT-HA

Cognitive behavioural therapy for headaches

8 Sessions

Management series

Learn the information you need to take back control over your health.

OHIP-Funded blood pressure Management IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

Blood Pressure Education & Management

Have a game plan for the “silent” killer

4 Sessions

lower back pain management ibfm Institute for Behavioural & Functional Medicine

Lower Back Pain Education & Management

Learn how to cure your mechanical back pain

2 Sessions

post-concussion syndrome management, ohip, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Post-Concussion Syndrome Education & Management

Name it to tame it. Feel it to heal it.

8 Sessions