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OHIP-funded group counselling

Our group counselling offerings

Ontario-wide OHIP-Funded Virtual Group Counselling over OTN

Training series

Learn evidence-based training protocols under OHIP.

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CBT-i

Cognitive behavioural therapy for insomnia

8 Sessions

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Energy Management

Investing your energy to give you more of it

10 Sessions

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Functional Management of Headache

Training resilience to chronic headache

8 Sessions

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Progressive Muscle Relaxation

Skills in relaxing your nervous system

8 Sessions

Solution-Focused Brief Therapy, psychotherapy, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Headache Behavioural Therapy

Functional management of chronic headache

8 Sessions

Cognitive Behavioural Therapy, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

CBT-HA

Cognitive behavioural therapy for headaches

8 Sessions

Management series

Learn the information you need to take back control over your health.

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Blood Pressure Education & Management

Have a game plan for the “silent” killer

4 Sessions

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Lower Back Pain Education & Management

Learn how to cure your mechanical back pain

2 Sessions

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Post-Concussion Syndrome Education & Management

Name it to tame it. Feel it to heal it.

8 Sessions