OHIP-funded group counselling

Our group counselling offerings

Ontario-wide OHIP-Funded Virtual Group Counselling over OTN. Learn evidence-based training protocols under OHIP.

cbti, cbt-i, cognitive behavioural therapy for insomnia, ohip funded, medical doctor, free, psychotherapy, ibfm, Institute for Behavioural & Functional Medicine ontario, canada

CBT-i

Cognitive behavioural therapy for insomnia

8 Sessions

CBT and mindfulness for Anxiety / Depression IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

CBT

Cognitive behavioural therapy for depression/anxiety

3 Levels of 4 Sessions/Level

relaxation training, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Mindfulness

Using our minds, to change our brains, to change our minds

8 Sessions

Stress & Burnout management IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

Stress & Burnout Management

Physiological & psychological methods for self-regulation

9 Sessions

self-compassion IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

Self-Compassion

Improved well-being through love and compassion

9 Sessions

Cognitive Processing Therapy, IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

CPT

Cognitive Processing Therapy for PTSD

16 Sessions

relaxation training, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Progressive Muscle Relaxation

Skills in relaxing your nervous system

8 Sessions

post-concussion syndrome management, ohip, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Post-Concussion Syndrome Education & Management

Name it to tame it. Feel it to heal it.

8 Sessions

To be discontinued in 2027

Learn the information you need to take back control over your health.

OHIP-Funded blood pressure Management IBFM Institute for Behavioural & Functional Medicine Ontario, Canada

Blood Pressure Education & Management

Have a game plan for the “silent” killer

4 Sessions

lower back pain management ibfm Institute for Behavioural & Functional Medicine

Lower Back Pain Education & Management

Learn how to cure your mechanical back pain

2 Sessions

headache management, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Headache Management

Crowding out the weeds of headache

4 Streams of 8 Sessions/Stream

energy management, ibfm, Institute for Behavioural & Functional Medicine, ontario, canada

Energy Management

Investing your energy to give you more of it

12 Sessions

Extra help

For those participating in or who participated in IBFM Group Counselling training, you can now get extra help.

Extra help Group Counselling Sessions Institute for Behavioural & Functional Medicine, Ontario, Canada

Extra Help

Get extra help with your training

Weekly Sessions