OHIP-Funded Energy Management 101: Understanding Fatigue
Awareness is the first step in healing.
-Dr. Dean Ornish
In Energy Management 101: Understanding Fatigue group counselling, you will develop the tools to:
- understand the vicious cycle of fatigue;
- identify factors contributing to your fatigue;
- develop your fatigue mindfulness and;
- explore the relationship between your lifestyle habits, daily activities and energy levels.
Next Start Dates:
- To be determined
Duration: 4 weeks. 60-minute sessions/per week online over Zoom Healthcare
Counseling facilitator: Dr. Maude Boulanger or Dr. Taher Chugh
Please note:
While we endeavor to limit the session to the allotted time, at times, the sessions go overtime because of discussion and questions. Please keep this in mind when scheduling group counseling appointments. We recommend that you do not book anything else for 30 minutes after each group session.
