The beginning is half of every action.
-Greek Proverb
In Energy Management 201: Managing Fatigue group counselling, you will learn and practice:
Participants can aim to achieve a better balance between activity and rest while reaching their personal goals and improving their quality of life.
Next Start Dates:
Duration: 4 weeks. 60-minute sessions/per week online over Zoom Healthcare
Counseling facilitator: Dr. Maude Boulanger or Dr. Taher Chugh
Please note:
While we endeavor to limit the session to the allotted time, at times, the sessions go overtime because of discussion and questions. Please keep this in mind when scheduling group counseling appointments. We recommend that you do not book anything else for 30 minutes after each group session.
Institute for Behavioural & Functional Medicine (IBFM) provides virtual CBT, group counselling, mindfulness, and other therapy-based treatments from licensed MDs, occupational therapists, and psychotherapists to support those suffering from insomnia, headaches, fatigue, hypertension, lower back pain and post-concussion syndrome who don’t want to rely on medication or solely on medication.