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Group Counseling (OHIP)

Cognitive Behavioural Therapy for Insomnia (CBT-i) The gold standard for better sleep

Headache Management Rewiring the way your brain processes pain

Energy Management Investing your energy to give you more of it

Relaxation Training Relaxation as a skill

Blood Pressure Management Have a game plan for the "silent killer"

Lower Back Pain Education Learn how to cure your mechanical back pain

Post-Concussion Syndrome Education Name it to tame it. Feel it to heal it.

1-on-1 (non-OHIP)

Mindfulness Theory & Practice

Internal Family Systems (IFS) Align parts of your psychology to reach your potential

Cognitive Behavioural Therapy (CBT) Consciously rescripting habitual reactions

Solution-Focused Brief Therapy (SFBT) Leveraging perspective to your preferred future

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine

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Is your migraine making you feel of guilt?
Services
Featured Services

Group Counseling Evidence-based programs, virtually

Occupational Therapy Reintegrating into one’s work, life, and community

Medical Assessment For behavioural & lifestyle interventions

Psychotherapy Leveraging attentional networks to get you to your preferred future

Sports Medicine Getting you strong again

Featured Reads

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine

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Is your migraine making you feel of guilt?
Conditions Treated
Conditions Currently Treated via OHIP-Funded Group Counselling

Chronic Headache 4% have chronic headache. 12-15% have migraines. 24% of of females in their 30s have migraines.

Lower Back Pain 10% have lower back pain including 40% of office workers. 80% of people will have lower back disorders in their lifetime.

Chronic Fatigue 8% have chronic fatigue. 20% present to GPs with fatigue. 15-90% of cancer patients have fatigue.

Post-Concussion Syndrome 200,000 concussions annually in Canada. About 25% will have prolonged symptoms.

Insomnia 10% have clinical insomnia. 40% have insomnia symptoms. 80% are unsatisfied with their sleep.

High Blood Pressure (Hypertension) 25% of adults have hypertension, 50% are undiagnosed. 20% of pre-hypertension. Only 16% have adequate control.

Featured Reads

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine
OHIP & Outside Ontario
Behavioural Therapy Funding (OHIP and non-OHIP)

OHIP and also within Ontario Patients and OHIP and also located in Ontario

No OHIP or outside Ontario Patients without OHIP or Patients outside of Ontario

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine
About Us
About Us

Our Clinic MD-delivered alternative therapies

Our OHIP-Funded Program Evidence-based programs accessible to all

Our Privately-Funded Program Customized care, conveniently available

Our Team Meet our Providers

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine
MDs & NPs
Patient Info
patient information

Getting a Referral to our Clinic Talking to your MD or NP for a Referral

Uninsured Services Services not covered OHIP

Blog Library, articles, cases, videos and mroe

FAQ Answers to common questions

Preparing for your appointment Getting the most of your consultations

Office Policies Learn about how we operate

Video Guides & Demos How to book, attend and cancel appointments

Admin Support & Disability Forms Facilitating health at work

Telephone/Video Call Consultations Access specialized care from anywhere in Ontario

Patient Rehab Resources Resources to help you get stronger

Featured Reads

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Breaking Social Bonds

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100 Non-medical tools to manage your migraine

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morning migraines

Morning Migraines & Tips to Prevent It

Do you wake up with a morning migraine? Read on why this happens & 7 tips to help prevent a ‘Morning Migraine’. h

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Group Counselling
Occupational Therapy
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Virtual Rooms

Home
Get Started
Get a referral
Info for MDs & NPs
Our OHIP-Funded Program
Group Counselling
Occupational Therapy
Psychotherapy
Blog
Preparing For Your Appointment
Manage Follow-up Appointments
Virtual Rooms

About IBFM

Institute for Behavioural & Functional Medicine (IBFMed.ca) provides virtual CBT, group counselling, mindfulness, and other therapy-based treatments from licensed MDs, occupational therapists, and psychotherapists to support those suffering from insomnia, headaches, and fatigue who don’t want to rely on medication or solely on medication.

Our Key Strengths:

MD-delivered therapy
Great savings due to multiple OHIP options
Proven & medically recognized alternative treatments
Shorter wait times from referral to treatment
Virtual care, accessible from anywhere (OHIP available in Ontario)
We communicate on our care to your primary HCP

Site Information & Policies

Office Policies
Missed Appointment/Late Cancellation Policy
Uninsured Services
Non-discrimination Notice
Privacy Policy
Website Terms of use
Send Us Feedback

Office Policies
Missed Appointment/Late Cancellation Policy
Uninsured Services
Non-discrimination Notice
Privacy Policy
Website Terms of use
Send Us Feedback

Contact Us (Virtual clinic)

Phone: 416-306-2001
Fax: 647-660-9355
Email: team@ibfmed.ca

Institute for Behavioral and Functional Medicine, All rights reserved

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