If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
Exercise post-concussion, strategically applied, is a structured, evidence-based, solution-focused and goal-oriented form of therapy. In this interactive group session, you will learn the skills and strategies to best implement exercise in your recovery plan.
2 OHIP-covered (every 2 weeks, i.e., each session occurs once per month), online (over OTN) group counseling sessions
Counseling facilitator: Dr. Taher Chugh
REGISTER TODAY
For TCC patients, click here.
For all other patients, click here.
2021 SESSION START DATES
April 9 (session 1), April 23 (session 2), May 7 (session 1), May 21 (session 2), June 4 (session 1), June 18 (session 2), July 2 (session 1), July 16 (session 2), July 30 (session 1), August 13 (session 2), August 27 (session 1), September 10 (session 2), September 24 (session 1), October 8 (session 2), October 22 (session 1), November 5 (session 2), November 19 (session 1), December 3 (session 2), December 17 (session 1)
