For some, health is a means to achieving their life’s purpose (i.e., getting from point A to point B).
For others, it’s about helping one enjoy life’s pleasures (i.e., smelling the roses).
For other’s it’s a reward in and of itself (i.e., just because).
But what factors determine our health?
The World Health Organization (WHO) states that the determinants of health include:
By the time a patient comes to the doctor’s office with a complaint, the history of the problem has already been developing for a while.
This is the topic of Behavioural medicine: the use of behavioural, psychosocial and biomedical science knowledge to better understand how illness develops; and to develop interventions to promote wellness.
Our program is about training psychological, physiological and behavioural resilience in helping you in achieving the freedom of engaging in life to the best of your ability.