THE ROLE OF BREATHING IN TREATING PANIC ATTACKS

A 39-year-old man suffered a concussion in Jan 2018. Since that injury, he experienced panic attacks, insomnia, depressed mood, neck pain, headaches, an intolerance for exercise although he had worked out daily prior to this injury. He came to our service in September 2018. He had had assessments by a physiotherapist, chiropractor, dentist, psychiatrist and […]

FIRST, GET YOUR BEARINGS…

A patient of ours who was involved in a car accident suffered from symptoms of PTSD as a result. PTSD is basically a disorder marked by brain and hormonal hyperarousal in response to triggers one faces. This gentleman would get very anxious when driving and would make bad decisions rooted in fear of the worst […]

DEPRESSION AND HEADACHE: HOW TO TREAT BOTH

“If you live with Migraine or another headache disorder, you are more likely to also have depression. Chronic pain is depressing, yes, but it can also lead to changes in your brain and mood. Luckily, treatment overlaps for depression and headache disorders.” Read more at https://migraineagain.com/depression-headaches-treatment/.

LIST OF MIGRAINE TOOLS

What non-medical tools do you use to help manage your migraine attacks? Organizers of the Migraine World Summit asked the community over the past few years and curated a list of more than 100 tools that we use to help manage migraine. Read more at: https://migraineworldsummit.com/tools/

TOOLS FOR MANAGING LIGHT SENSITIVITY

Sensitivity to light, also called photophobia, is a common key symptom of Migraines. Read on the various types of glasses and products that can help manage migraine-related light sensitivities. For more information on migraine prevention, click here.

CORONAVIRUS DISEASE (COVID-19)

Dear Patients, We would like to provide you with an another update regarding York Region Concussion Clinic’s CoVID-19 strategy. This replaces the policy previously communicated on March 17, 2020. Before coming to our clinics, read this… Please do not come to our clinic if you have: Cold Symptoms (fever, chills, cough, sneezing, throat, fatigue, runny […]

Treatment for Vestibular Migraines

Vestibular migraines are a common cause of headaches & dizziness. Read more on the symptoms, features, and treatments for vestibular migraines.   https://migraineagain.com/vestibular-migraine-treatments/