Communication is an interactive process that supports growth and development. Read more on how COVID19 and the use of technology implicates social bonding, and further, strategies you can use to combat this in the face of evolving times.
Suffering from migraines? This article explores various strategies you can employ to manage your migraine, from acute migraine attacks to chronic migraines.
Experiencing guilt when you are unable to fulfill your obligations due to your migraine? Read more from this expert psychologist on how to combat migraine guilt How Real People With Migraine Manage Guilt
Dr. Erik Peper explores “Zoom fatigue” and how to keep virtual sessions more engaging, as well as improve learning. For more information, click here: Beyond Zoom Fatigue: Re-energize Yourself and Improve Learning
From yoga to cognitive behavioural therapy, Pam Kress-Dunn explores the Mayo Clinic’s Pain Rehabilitation Center approach to reducing chronic migraines
Neuroscientist Sandrine Thuret explores how we can promote neurogenesis, or, the formation of new nervous system cells. Watch this to learn about strategies that can be adopted to help promote neurogenesis:
A vestibular migraine is when an individual has attacks that include vestibular symptoms with moderate or severe intensity lasting between 5 minutes and 72 hours. Read more on signs, symptoms and guidance on vestibular migraines here: What Should You
This survey demonstrates the impact COVID-19 pandemic on the rates of migraines and headaches across the United States. https://www.migraineagain.com/migraine-covid-survey/
This article explores the various questions that pertain to birth control and migraines – from whether it will affect the frequency and severity of your migraine to whether birth control is safe to use.
Sitting for long durations at a time? Do you experience neck and shoulder pain while on the computer? Read on some strategies you can use to reduce discomfort while working away
